• WELCOME TO SURF & YOGA •
Arugam Bay
Welcome to our tropical island destination – join a vibrant community of like-minded souls at Surf & Yoga Arugam Bay. Share waves, sunsets, and meaningful moments as you connect, unwind, and grow together.
- EAST COAST SRI LANKA
Surf & Yoga Retreat
in Arugam Bay, Sri Lanka
Now is the time to step from land into the water.
From the tropical paradise we call home, Surf & Yoga Arugam Bay invites you to slow down, let go, and disconnect from the everyday. Surrounded by lush palm trees, fresh coconuts, and dreamy waves just steps from your room, you’ll find space to breathe, connect, and truly unwind.
SURF LEVEL
–
Beginner, Intermediate, Advanced
STAY
–
Twin shared / Private rooms
DURATION
–
3 – 14 nights packages (*customized options available)
AIRPORT
–
Colombo (CMB)
WHY
YOU’LL
LOVE
ARUGAM bAY
CAMP
Consistent waves for all levels
Yoga in our open-air shala
Paddy field view from pool
Co-working space & coffee shop on site
Volleyball & ping pong in the garden
SURF COACHING
Ready to explore the waves on Sri Lanka’s East Coast?
We will take you to the best surf spots suited to your level, ensuring every session in the water is memorable and fun. Our surf coaching programs help you improve your skills in a supportive way while exploring some of the most beautiful waves the island has to offer. You will enjoy plenty of time in the water, along with video analysis and surf theory classes to track your progress to make the most of your surfing adventure.
Max. 4:1 ratio
All surf levels welcome
Ability-based surf grouping
Personalized feedback
High-quality equipment
WHAT'S INCLUDED?
- Surf coaching with an ISA-certified coach
- Transfers to and from the camp by tuk-tuk
- All surf equipment, including a rash vest
- Surfboard insurance (covering damages up to 10 Euro)
- Surf theory classes
- Video analysis (from a minimum of two lessons)
OPTIMAL SURF LEVELS FOR SRI LANKA
All levels welcome
"Surfing soothes me. It's always been a kind of Zen experience for me. The ocean is so magnificent, peaceful, and awesome. The rest of the world disappears for me when I'm on a wave."
– Paul Walker
YOGA
Looking for a calm space to unwind and reconnect?
Deepen your yoga practice in a beautiful tropical setting with us. Our daily classes take place in a peaceful outdoor shala in our garden surrounded by palm trees and are suitable for all levels, with experienced guidance tailored to your needs. High-quality equipment is provided, and private sessions are available on request.
Outdoor shala
Experienced teachers
Different styles
Personalized classes
Surf-enhancing yoga
YOGA CLASS STYLES
• Yin
• Vinyasa
• Hatha
• Slow flow
• Nidra
• Breathwork
• Pranayama
• Meditation
• Restorative
• Surf mobility
• Gentle flow
• Workshops
*program may vary by season
”Yoga is the journey of the self, through the self, to the self.”
– The Bhagavad Gita
ACCOMMODATION
Home isn’t just a place,
it's a feeling …
Our rooms are designed in a charming, minimalist style that makes you feel instantly at home, while preserving the authentic spirit of Arugam Bay. Simple, natural, and full of character, each room offers a peaceful and comfortable atmosphere. Selected rooms offer air conditioning, and all rooms are equipped with fans.
Choose your accommodation type that suits you best
Private rooms (AC / non AC)
Twin shared rooms (AC / non AC)
ALL ROOMS FEATURE
- Balcony / terrace
- Fan
- Electronic safes
- Hot & cold water
- Mosquito net
- Hair dryer
- Shower & beach towel
PRIVATE ROOM
TWIN SHARED ROOM
TERRACE
PRIVATE ROOM
TWIN SHARED ROOM
BUNGALOW
GARDEN
MEALS
CO-WORKING
POOL
LOOSE KEYS
FURRY FAMILY
THE CAMP
We believe that great people create great places - and that’s exactly the atmosphere you will find here
GARDEN & POOL
A well-kept secret: we offer the largest campground of any hotel, guesthouse, or retreat in Arugam Bay. Come and enjoy the shade of swaying palm trees, relax in a hammock, watch the playful monkeys and refresh yourself with fresh coconuts in our spacious garden. A swimming pool is essential in the summer heat of Arugam Bay. Take a refreshing dip and unwind while overlooking the peaceful paddy fields, offering soothing views for both body and mind.
MEALS
All stays include breakfast à la carte, brunch buffet and our cozy family-style dinners, freshly prepared by our team and served on themed nights – from traditional Sri Lankan cuisine to a variety of Asian and Mexican flavors. Let yourself be surprised and enchanted every evening!
*All meals are vegetarian.
**We are happy to cater to different dietary requirements.
Loose Keys Coffee
We’re proud to host Loose Keys, one of the most beloved coffee spots in Arugam Bay. Enjoy expertly crafted cappuccinos, refreshing iced lattes, and delicious matcha specialties in a relaxed and welcoming atmosphere.
CO-WORKING
If you’ve brought work with you – or you’re a digital nomad – Surf & Yoga Mirissa offers a co-working space, equipped with high-speed 5G internet, allowing you to stay productive while enjoying island life.
Our Furry Family
Meet Albert, our incredibly cuddly and affectionate camp dog who loves being close to people and soaking up all the attention he can get. Foxy, Pumba, and Simon are more laid-back and prefer to stay in the background, doing their own thing. They enjoy playing with each other in the garden or relaxing in peaceful spots and watching what’s going on around camp.
A DAY IN THE LIFE
AT OUR SURF & YOGA RETREAT
ARUGAM BAY
ELEPHANT ROCK
SURF CULTURE
PADDY FIELDS
CROCODILE ROCK
BEACHES
THE LOCATION
Arugam Bay, on Sri Lanka’s East Coast, is a paradise for surfers and beach lovers alike. Famous for its world-class waves, it attracts both beginners and seasoned surfers from around the globe.
Beyond the surf, the town offers a laid-back vibe, palm-fringed beaches, and stunning sunsets over the Indian Ocean. Nature lovers can explore nearby lagoons, spot elephants, or simply unwind amidst the lush tropical surroundings. With its warm local culture and relaxed atmosphere, Arugam Bay is the perfect place to recharge, adventure, and connect with fellow travelers.
5 reasons why you will love Arugam Bay
- Main Point surf break
- Golden paddy field sunsets
- Breathtaking views from Elephant or Crocodile Rock
- Local cafés & surf culture
- Swimming and sunbathing on hidden beaches
THINGS TO DO
Discover exciting activities at our camp and around Arugam Bay
ICE BATH
Challenge yourself with an invigorating ice bath! Also called cold-water immersion, it’s not just refreshing – it can help your muscles recover faster, lift your mood, reduce inflammation, and even give your immune system a little boost. A true wake-up call for body and mind!
Volleyball & Ping Pong
Relaxation meets fun! Join a game of volleyball or ping pong with fellow guests and make new friends while enjoying some lighthearted competition. It’s a perfect way to connect, laugh, and move your body.
Yala / Kumana Safari
Embark on a safari adventure to Yala or Kumana National Park and witness Sri Lanka’s incredible wildlife, including majestic elephants, countless birds – and, if you’re lucky, even a leopard. Immerse yourself in the lush landscapes of the Pottuvil Lagoon for a truly memorable experience.
*Safari experiences can be added to your package when booking.
ICE BATH
VOLLEYBALL
SAFARI
Our Packages
Choose from our wide range of packages designed to suit your individual needs and preferences
ALL PACKAGES INCLUDE
- Accommodation
- Daily fresh & healthy breakfast, lunch, dinner
- Free filtered water, tea, coffee
- Speedboat transfer* from and to Malé airport
- *please note: no ferries available on fridays due to the big prayer
SURF & YOGA PACKAGE
Balance your adrenaline and find your zen – including one surf lesson and one yoga class per day.
SURF & CHILL PACKAGE
Have one surf session per day and spend the rest of your time relaxing, soaking up the laid-back vibes of Arugam Bay.
SURF INTENSE PACKAGE
Perfect for those who want to make the most out of the East Coast waves. Improve your skills with two surf lessons per day.
Want more details about our packages?
Want to customize your package?
Create your own package on our booking platform by choosing the length of your stay and selecting the activities that suit you best.
FREQUENTLY Asked questions
Check out some of Surf & Yoga Arugam Bay’s Frequently Asked Questions.
If your question is not answered here, feel free to email us hello@surfnyogaarugambay.com
What is the payment on arrival policy and how do I pay?
Your booking is fully secured once you complete the online check-in. Payment is made at check-in upon arrival at the camp either with cash in LKR or any major currency, by credit card (3% surcharge applies), or via the Wise app.
How do I get a visa to enter Sri Lanka?
Please visit the official Sri Lankan government website to apply for an e-visa.
Are we a modern villa?
We are not a modern villa – we are a traditional Sri Lankan-style guesthouse. Here, you’ll meet great people, enjoy delicious food, share laughs, and improve your surfing and yoga skills.
Do I have to stay the same number of nights as your standard packages?
Not at all. You can tailor your stay to suit your schedule. Just get in touch with us with your requirements.
How can I book or check availability?
The easiest way to book or check availability is via our booking platform. We are available every day of the week and typically respond within 24 hours.
How do meals work at Surf & Yoga?
Breakfast, brunch and dinner are included in all packages. Our breakfast menu offers vegan and vegetarian options with sweet and savory choices, complemented by Ceylon tea and fresh coffee.
A daily brunch buffet is served from 12:30 pm to 2:00 pm, including healthy energy balls, tea or coffee, fruits and a main dish.
Our family dinners are freshly prepared by our team and served on themed nights – from traditional Sri Lankan cuisine to a variety of Asian and Mexican flavors. Let yourself be surprised and enchanted every evening!
*All meals are vegetarian.
**We are happy to cater to different dietary requirements.
Can a non-surfer or non-yogi join?
Absolutely! Partners or family members who don’t surf or practice yoga are welcome. They can enjoy massages, city tours, safaris, or simply relax on the beach and enjoy delicious food. Contact us for more information and pricing.
Can kids come? Is there an age limit?
Surfing is a fantastic family holiday activity, and having kids join your surf lessons is always a lot of fun. We do have an age limit for surfing guests though – they must be at least 6 years old and accompanied by one participating adult. Children requiring their own room are charged at the adult rate.
Will I need travel insurance?
We strongly recommend that all guests have adequate medical and travel insurance covering adventure activities such as surfing.
What if I have an early morning flight arrival?
If your flight arrives very early in the morning, please contact us in advance. We’ll do our best to arrange an early check-in or provide a comfortable space to rest until official check-in.
How do I get to the East Coast? Do you provide transportation to and from the airport?
We will happily arrange a private driver to meet you at the airport if necessary.
What is the instructor-to-student ratio for surf lessons?
We maintain a maximum instructor-to-student ratio of 1:4. Importantly, we do not mix ability levels, so you’ll always feel comfortable with your group and receive guidance tailored to your skills.
What happens with surfing photos and videos?
Our in-house photographer captures your surf sessions from the shore. Professional photos are available for purchase. Videos used for surf analysis will be shared with you free of charge, and all footage is deleted after one week.
Is there anything specific I need to bring for surfing?
Sri Lanka is warm year-round, so all you need is a rash guard and a pair of board shorts or a bikini. We provide a rash guard if you don’t have one. Don’t forget sunscreen – high-quality options, especially SPF 50+, can be hard to find locally.
What boards do we use?
For Level 1 surfers, we typically start with soft-top boards during the first few days. Once you progress to advanced beginner level, your instructor may transition you to a hard-top board.
For Level 2 and above, we offer a range of hard-top boards to suit your ability and the current wave conditions.
Is the surfboard included in the lesson?
Yes, the surfboard is included for the duration of your lesson. We also provide rash vests when needed.
GET IN TOUCH
Do you want to save your spot or have any questions you would like to ask?
Get in touch and receive a reply within 24 hours!
- EXPLORE OUR OTHER